THE PALM KERNEL OIL GOOD OR BAD DIARIES

Palm oil is usually a rich source of vitamin E, One more antioxidant. Palm oil is simply fifty percent saturated Fats so it is pretty coronary heart-healthy. Palm kernel oil lacks palm oil’s carotenoids and it has significantly less vitamin E. About eighty five p.c of palm kernel oil’s Fats is saturated, which means that it's more likely to tri